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今日は新年会で飲みに行くので仕事の合間に三行だけmethod10分やりました。達成率 83.3% (5/6)
結局論文の優先度が低いと書けないと言うことなんでしょうね。
論文のプライオリティが上がれば、なんとか毎日書く工夫をしながらやっていけそうな感じです。
習慣化のコツはチートデイを取り入れることだそうです。いつも通りできない日の代替手段です。
書く量や取り組む時間をさらに減らすなどしてなんとか続ける。何にもしない日をとにかく無くすことが重要なんですね。
では、飲んできます。
この本良かったです。習慣化のコンサルタントの極意は、大変ためになりました。
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